Here is my third post for surviving November 2025.
A spiky ball serves multiple functions, from therapeutic workouts and stress relief. This fun little gadget can enhance circulation and flexibility when you use it for self-massage, transforming your living space into a DIY spa day, complete with zero candles and no calming tunes in sight.
Note: we don’t really use it 😀
November begins, and we’ll keep this year rolling forward. The theme is ’round’, and you can interpret it any way you like. It can be a photograph, a painting, a drawing, a new or old picture, anything. Hopefully, it has ‘that certain something’.
Inlinkz- link for your entry is at the right column.
Ritva Sillanmäki Photography 
Tuollaiset piikkipallot tekevät hyvää selkärangalle!
jalkapohjiin on tullut kokeiltua 😀
stressipallo rentouttaa mukavasti! Mainio vempele!
Onhan se hauska jos ei paina liian kovaa
So far, November isn’t being very November-ish. We might survive!
No it isn’t, we have only begun…
It’s the kind of ball that I will roll under my feet after a long day of hiking!
Yes, I have head that does good.