Sea buckthorn is this spiny shrub that gives us some seriously vitamin C-packed berries! They’re also loaded with health perks. We had a conversations with a friend of mine about the bright orange berries that are full of antioxidants, vitamins, and good-for-you fatty acids, which can do wonders for your skin, give your immune system a nice boost, and keep your heart happy. Right now is the perfect time to dig into them. My friend eats them directly from the shrub, not me 😀






Attractive but I don’t think they grow here xx
I’ve heard of sea buckthorn but never had the chance to try any. What is the flavour like?
It’s tart, sour / aromatic and has been compared to lemon or passion fruit. Kind of oily..
I’ve heard they’re good for you, but also have not tried them.
I’ll have to look out for these. Interesting stuff!
I also like their taste, the amazing mixture of sweet, sour, and bitter. (But, I also drink pure lemon juice 😋🍋)