Lingonberries the Nutrient-rich “Nordic superberry”

I photographed these yesterday as they grow in my yard! If you don’t know about them, lingonberries are packed with vitamins C and E, tons of dietary fiber, and some awesome antioxidants. Plus, they keep pretty well because they have natural benzoic acid, so I can smash them up and they’ll stay fresh for ages without needing sugar or freezing. To be honest, I usually don’t bother doing that since they’re not my favorite, and there aren’t enough of them to make it worthwhile.

Lingonberries from my yard
Bright red lingonberries nestle among green foliage and copper-toned autumn leaves. Edited version.

Participating in Debbies Six Word Saturday

19 thoughts on “Lingonberries the Nutrient-rich “Nordic superberry””

  1. They look tempting but I can’t imagine what they taste like..Incidentally, I just had some sweetened dried cranberries 😄.

  2. I SO loved them in my childhood up your way I still buy jars which have travelled all the way to have with my blood pancakes and blood sausages 🙂 ! Am not helping my purse or climate change but sometimes one has to sin a tad 🙂 !

    1. Margaret, for your information both lingonberry and cranberry have a tangy taste and contain very little sugar than other berries like strawberry and blueberry. Lingonberries are usually a bit less acidic, making them a bit sweeter in taste than cranberries. Below, we show how natural cranberry and lingonberry should taste. 

All comments are welcome! Thanks for sharing your thoughts